Providing personal training and fitness programmes designed to train your mental and physical health through movement.
My Name is Jade Anderson, I am a qualified level 4 personal trainer and instructor.
Home exercising is the new normal and is positively encouraged, all my classes are live streamed, through the Zoom cloud, into the comfort of your living room… but I do not want you to get too used to that word comfort… otherwise I would not be doing my job! To coin an overused phrase “No Pain …No Gain!” and I will work with you to establish and determine the right exercise regime for your needs.
These may be a combination of activities including Pilates, High Intensity Interval training (HIIT), Body weight training as well as corrective exercises designed to rebuild your body following injury.
So please have a guided tour through my website and please get in touch if you need any help in enhancing or restoring your fitness or need some rehabilitation following injury.
Jade is an amazing trainer because she takes time to understand your strengths,weaknesses goals and aspirations and then she gives 110% delivering an exercise plan that sets you on your own path to success. Jade is a personal trainer who will inspire you as she is passionate about all of your health and her approach will empower you to achieve your goals. Training with Jade is a pleasure especially for those of us who sometimes lack personal motivation. Jades style makes you excited to train and for me I finally looked forward to exercise as I felt I was being taken care of and doing it for me!